New Year, New You

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 10 January 2018

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Introducing Tally, Vic and Zanna with their tips for taking the first step towards your 2018 fitness goals. Plus, Radio 1 DJ Adele Roberts shares her two sleep, two shower fitness routine.

Transcript

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0:00.0	BBC Five Live.
0:01.6	Hi, I'm Charlotte.
0:02.8	Hi, I'm Poppy.
0:03.9	Hi, I'm Caroline, and this is Fit and Fearless.
0:06.4	Fit and Fearless from BBC Five Live.
0:14.2	Hello, I'm Tally.
0:16.0	This is Vic.
0:17.1	Hi, and this is Anna.
0:18.6	Hello.
0:19.4	And we are Girl Games.
0:21.2	This is our brand new BBC Five Live podcast, Fit and Fearless.
0:26.4	Many of you might know us because we're known as the Girl Games
0:29.4	for social media online, and we've been working together for how many years now?
0:33.2	Two and a half?
0:34.0	Yes.
0:34.6	Three.
0:35.6	Three and a half.
0:36.8	That's good to be three girls.
0:37.7	Yeah, it's good to be three.
0:38.7	Yeah.
0:39.9	And if you didn't know, we're all about fitness,
0:42.8	body confidence, E2L, and feeling great, and just friendship as well.
	...

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