New Year, New You? How To Start Over
Crowned & Cancelled
Shallon Lester
4.7 • 1.1K Ratings
🗓️ 6 January 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
To kick of 2021, I'll help you embrace the past (yes, even 2020) and tackle a question by a Shalligator who thinks she's starting absolutely from scratch after a tough and trying year. I'll give her some tough love but also 3 actionable, science-backed steps to improving her self-esteem, getting back to her authentic self, and leaving the misery behind!
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Transcript
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| 0:00.0 | Welcome to the Girl on Top Shallin XO podcast. I'm your host Shallin Lester and you might know me from my YouTube channel, |
| 0:10.0 | where I analyze celebrity relationships and scandals for the lessons we can take into our own lives. |
| 0:15.2 | But here on the podcast, I answer the best questions you submitted over the past week. |
| 0:19.4 | Gotta love quandary? Head to my website, |
| 0:21.7 | shaolin lester.com to get connected, |
| 0:23.7 | and also shop my merch and take some fun quizzes. |
| 0:26.4 | Be sure to rate and review this podcast if you like it, |
| 0:28.8 | and follow me on Instagram at Channel NXO |
| 0:31.0 | and find me on YouTube for four new videos a week. |
| 0:41.3 | Happy New Year's Shaligators! It's a brand new year, a fresh start in so many ways, fresh cleaning solutions, fresh |
| 0:47.3 | new eating regimes, and just a fresh outlook, right? |
| 0:51.3 | And I know that there's a tendency to be like, I'm not some basic bitch who's |
| 0:54.6 | just going to make all these resolutions and every resolution is so typical. Who cares? I am a basic |
| 0:59.3 | bitch. Look at me. I'm a white chick from the suburbs. Like live, laugh, love, motherfuckers. So I am |
| 1:04.4 | totally fine embracing the alleged basicness of using this time as a reset, you know? And I think it's almost, and as we've talked about, |
| 1:12.4 | the silver linings of the pandemic. Hey, it's midwinter. There's not a lot of places to go. FOMO is a |
| 1:21.0 | thing of the past. This is the ideal, very unbasic time to get your life in order. And that starts in your mind. It also |
| 1:31.8 | starts in your pantry. I truly cannot tell you the life-changing magic of cleaning out your pantry. |
| 1:35.9 | Why am I saving soy sauce packets? For what sort of soy apocalypse? Soypocalypse? I've never cooked |
| 1:42.2 | with, I don't even like soy sauce. I digress. |
| 1:46.2 | Let's do our mantra. All right? I bet some of you were like, I hope she doesn't keep doing this |
| 1:51.4 | in New Year. Too bad, guys. It's my favorite part of this podcast, and it's kind of my favorite |
... |
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