New Year, New Season, New Studio!!!

Conversations with Cam

Cameron Oaks Rogers

Health & Fitness, Mental Health

4.7 • 1.5K Ratings

🗓️ 7 January 2026

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this solo episode, I kick off the new season from my brand-new studio and office space! I share all the details about leaving my former network, why I’m bringing the show in-house, and how I’m really following my gut throughout this whole process and trusting the universe. I dive into what you can expect from this season with new episodes, monthly themes, exciting guests, and continuing to build this community through the show. I answer listener questions from Cam’s Corner on setting goals and manifesting, mental health, overcoming PMDD, and more. I share how motherhood healed my relationship with food & wellness and how I’m fully leaning into being a Disney mom! Plus, my obsession with “Heated Rivalry” and why I think every show needs to go back to weekly episode releases.

Key Takeaway / Points:

Kicking off the new season and new studio updates
Why I moved the show’s production in-house and the vision for the show
Navigating the holiday season chaos
The power of manifesting, vision boarding, and setting goals
Mental health check-in and ending my seven-year therapy relationship
Overcoming PMDD symptoms
Reflecting on how having kids healed my relationship with food, exercise, and wellness
On becoming a full Disney mom
My very real obsession with HBO's “Heated Rivalry”

Listen to the ”Heated Rivalry” recap bonus episode with Lucy HERE

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

YouTube: Cameron Rogers

Transcript

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0:00.0	New season. Conversations with Cam. Episode one. Let's freaking do this. Happy 2026.
0:08.7	Happy new season. Happy new studio. I feel I was about to be like happy new life. I don't have a new
0:16.0	life. Honestly, though, I do feel like I kind of have a new life with this office and studio space.
0:21.6	Like the ability to get out of my home and be somewhere separate to focus on work.
0:28.0	And also somewhere that like brings me so much joy.
0:30.4	It just makes me so happy.
0:31.4	Like I can't explain it.
0:32.2	I feel like I've unlocked a whole new phase of my life.
0:35.0	So let's dive right the fuck in.
0:39.2	Come on in, take a seat or a drink, pass one to me.
0:45.6	Conversations with camp, top of life, come join the fan.
0:50.0	Throw away our hesitations. Have a filter conversations.
0:55.4	If you've got an ear to let his conversations with care.
1:02.0	The biggest question I've gotten from all of you over the past two months while we've
1:05.8	been doing reruns is when it's a new season coming back and why did you leave your network
1:10.3	and like what is
1:11.0	happening. I totally understand and I'm walking this balance of trying to keep you all in
1:18.2	the conversation and understanding of like why I did certain things and where my heart is at
1:23.6	and why I'm making certain decisions and also I don't want there to be ever, I don't want there to be ever, I don't
1:30.3	want there to be bad blood. And there isn't bad blood. Like, there is no ill intent or bad
1:36.6	relationship or anything with the network that I left. I had honestly such a pleasant experience
1:42.1	with every single person that I worked with at that network.
	...

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