New Year Bonus: Am I overweight? Over what??
Find Your Food Voice
Julie Duffy Dillon RDN
4.9 • 750 Ratings
🗓️ 2 January 2017
⏱️ 11 minutes
🧾️ Download transcript
Summary
Ring in the new year a NEW way: without body hate and painful diets. This bonus episode is a part of my #FoodPeace series supporting your way of life promoting health without diets.
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| 0:00.0 | I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible. |
| 0:07.4 | It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication. |
| 0:13.4 | And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms. |
| 0:20.1 | Rejoin does not replace your current medication. |
| 0:22.8 | Be sure to use as directed by your health care provider. And if your depression symptoms worsen, |
| 0:27.7 | seek help immediately. Get started today by talking to your health care provider or visiting |
| 0:32.8 | meetrejoin.com. That's meet, rejoyn.com. |
| 0:40.1 | Say goodbye to the food police |
| 0:41.6 | and hello to peace. |
| 0:43.5 | Welcome to the Love Food podcast |
| 0:45.3 | hosted by award-winning dietitian |
| 0:47.3 | and food behavior expert, Julie Duffy Dillon. |
| 0:50.4 | This authentically engineered series |
| 0:52.2 | is in the form of a love letter, |
| 0:56.1 | welcoming you to reconnect with food. |
| 1:00.3 | Now pour a cup of coffee or a margarita and let's begin. |
| 1:14.2 | Hi and welcome to this bonus episode of a love food podcast. I'm going to this bonus episode of a Love Food podcast. |
| 1:19.0 | I am Julie Duffy Dillon, registered dietitian, and food peace promoter. |
| 1:20.6 | I'm so glad you're here. |
| 1:22.5 | Thank you for connecting today. |
| 1:28.1 | And I wanted to sit down and chat with you for a second about something that's been on my mind. |
| 1:37.9 | It is January National Dieting Month, and I know a lot of you out there are wondering if you're overweight. You know, maybe you've been told your body's too big, or maybe you're getting |
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