Hello friends this is Sarah here not yet licensed but almost licensed therapist and I'm here with my friends

therapy Jeff that's right you doing Jeff I'm doing great how How you doing, Jagger? I'm doing great. How are you doing?

Oh, doing well. We are super excited because we are kicking off,

launching, starting episode one of a brand new podcast that feels like something I've always wanted to do

but needed to find the perfect co-hose. And I am so glad that I connected with you, Therapy Jeff, because I've been

watching you

need

need relationship advice, if you need relationship advice,

if you need personal growth advice,

and now I have him here to talk with me for an hour every

week about all things relationships and growth and personal development and and make sure that in each episode we can give you some sort of suggestion or advice on how to make

a positive change and I feel like that is why we called this podcast this is everything.

Change is really hard.

It is. It's very hard.

It takes a while.

So we're going to go on this journey with you

and try to like guide you along this change.

And sometimes it's going to be a little change that you can pick up in order to like brighten your day or sometimes it's going to be a really big change so you can kind of like see things differently and maybe even like act or behave differently.

I love this.

Well I'll tell you I've already used a few pieces of advice that I've picked up from just

watching you on Tik-talk and watching some of your videos and from just the other day.

And I tried one just the other day.

...