Hey, everybody. Welcome back to the Muscle Intelligence Podcast. I'm your host, Ben Pekolsky.

As always, framing this podcast around living your greatest life in a body that you absolutely love.

Today is another incredible guest. Coming back to join us for a second time is Mr. Mike DeSanti,

one of the the most downloaded episodes of the Muslim Intelligence podcast, which, by the way,

is now approaching 10 million downloads in our lifetime. So thank you to all of the amazing listeners.

It never ceases to amaze me the support we continue to get, both from our listeners and our

sponsors, our longtime supporters

of the show.

So today, Mike joins me in-house to talk about his unique model and his unique approach

to behavior change, whether you be a man or a woman.

Changing your behaviors can be very, very hard, creating an awareness around them, and then

a step-by-step process

is really what Mike makes his living doing and ultimately leading men. I've recently

actually joined one of Mike's coaching groups called Find Your Tribe, which is a group of eight

men, simply discussing the challenges we're facing and how to overcome them. It's been an

incredible experience.

Mike is an absolute wealth of information and an absolute incredible man. And I'm super grateful to call him a friend and invite him back to the show. Today's podcast is brought to you

by real mushrooms.com, the greatest quality mushrooms on the planet. They're organic.

They're well-sourced. They are not mycelinated grain, which is a big,

big problem in industry right now. People are charging you by weight for grain, which is, again,

not what we're after. We're after the fruiting body of the mushroom to get the real,

valuable ingredients. So thank you very much to Real Mushrooms for being a long time sponsor the

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