NEW LAUNCH: The Nugget Training App is Live

The Nugget Climbing Podcast

Steven Dimmitt

Power Company, Steven Dimmitt, Enormocast, Lattice Training, Steven Dimmit, Climbing Gold, Runout, Nugget, Yosemite, Bouldering, The, The Nugget Climbing, Talk, Training For Climbing, Climber, Wilderness, The Nugget, Project, Climbing History, Nugget Podcast, Health & Fitness, Fitness, The Struggle Climbing Show, American, Training, Training Beta, Careless, Smith Rock, Alpine Climbing, Climbing, Dirtbag State Of Mind, Climbing Podcast, Education, Climb, @Thenuggetclimbing, Dirtbag, Nugget Climbing, Lattice, Trad Climbing, Rock Climbing, Sharp End, The Struggle, Sport Climbing, For The Love Of Climbing, The American Climbing Project, The Climbing Nugget, Dirtbag Diaries, Struggle, Nugget Climbing Podcast, Climbing Training, The Nugget Climbing Podcast, Testpiece, Sports, Climbing Nugget, Alex Honnold, Self-improvement, Thenuggetclimbing, Gold, Nuggetclimbing

4.2 • 576 Ratings

🗓️ 4 October 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Nugget Training App is the ultimate hub for every training session I've discussed with my guests on the podcast. Get guided sessions, track your progress, schedule your training, and more. New features coming soon. Check it out at training.thenuggetclimbing.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, I've got some huge news for you today in this short mini episode. We just launched
0:05.6	the Nugget training app. We've been working on this all year. I'm beyond excited to finally share
0:11.0	it with you. You know me. I only make things if it's exactly what I want to use for my own
0:17.6	training. I was tired of keeping track of notebooks and spreadsheets and notes on my phone.
0:23.2	I wanted everything in one place and I wanted to create the ultimate hub for every single
0:29.9	training protocol that I've talked about with all of my guests over all of these years of
0:35.0	recording episodes of the podcast. Instead of making you guys go back and relisten to episodes from two or three years ago,
0:42.0	all of the finger training sessions, bouldering sessions, endurance workouts for route climbing,
0:48.2	general strength training sessions, mobility and flexibility,
0:51.8	and our go-to programs that show you exactly how the pieces fit together
0:56.0	will all be in one place. That's exactly what we're building. Right now, the Grines program is
1:02.0	available in the app. That's my finger training program. I've seen incredible results from it
1:07.1	over the past two years, and hundreds of you guys have tried it and had success with
1:11.4	it as well. You'll get guided sessions that show you exactly what to do and be able to track
1:16.5	your progress over time. We've added all of our go-to bouldering workouts from the Nugget,
1:21.7	plus finger health sessions like the 25-pound warm-up, no-hangs, and the three-minute cool-down that I learned from Dr. Keith Barr.
1:30.3	I've tried other training apps, and I know how frustrating it can be when these sessions that are in the app
1:36.0	don't fit exactly what you want to do.
1:39.5	So with the Nugget training app, we offer proven training sessions that you can follow exactly as is,
1:44.8	or you can tweak or customize every single one of our sessions if you have your own favorite
1:50.6	way of training. It's simple and easy to use, and this is just the beginning. We've got new features
1:56.5	dropping soon. You'll be able to follow friends and other climbers and see their training
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Steven Dimmitt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Steven Dimmitt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.