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Why We Overeat with Maggie Sterling

New Course- The Overeating Solution Available NOW

Why We Overeat with Maggie Sterling

Maggie Sterling

Health & Fitness

4.8845 Ratings

🗓️ 13 November 2025

⏱️ 2 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody. It is Maggie, and I am back with some pretty exciting news because if you

0:05.0

have listened to this podcast, you know that for five years, I coached thousands of women inside of my

0:10.3

membership on how to stop overeating. And after working with so many women and seeing what works,

0:16.2

what questions came up over and over and where people were getting stuck, I completely redid my overeating course.

0:22.4

So this course is a culmination of five years of coaching work. And for the first time ever,

0:27.7

I am releasing it outside of my membership. The majority of weight loss and overeating programs are

0:33.4

going to tell you what to eat. But none of them are addressing why you can't stop overeating.

0:39.0

So this new course, it's called The Overeating Solution, is an 11 lesson audio course that is

0:43.9

going to help you get to the root of why you overeat. There are no meal plans, and I don't make you

0:48.7

eat as little as possible. There's no restriction here. For this course, it is just a one-time fee of $87. But I have also added an

0:57.1

option that includes 18 hand-picked coaching calls that are all around topics like traveling,

1:02.1

planning on the weekends, how to not overeat around your family who's overeating, mindset issues,

1:07.5

and the nuances of learning your hunger cues. This is over five hours of coaching calls

1:11.4

with members from vibe club. And that is not all. There's also a real-time urge audio that is a

1:16.3

short audio track where I hold your hand through allowing cravings and urges for food in the

1:20.9

moment. So it's kind of like having me in your pocket when those strong urges to eat feel too

1:25.2

overwhelming for you. So this is all delivered as a private podcast in your favorite podcast app so you don't have to remember a login. You can pull it out and listen whenever you need it. I know that you're scared to waste money on another program or course, but I want you to look at it this way. Those courses failed by treating the symptom. The overeating solution is going to help you address the actual cause of your overeating. So if you are finally ready to eat like a normal person, the symptom. The overeating solution is going to help you address the actual cause of

1:44.3

your overeating. So if you are finally ready to eat like a normal person, the link is in the show

1:48.8

notes.

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