Another week, another podcast. I feel like we've built such a community on here. Like I literally

feel like I know who I'm talking to. Like I know you guys. You guys are in my DMs. We're so

interactive. Like I'm just, I think the podcast Instagram is killing it at the moment, honestly.

So I just want to start off by saying, like, I really feel like we're

connecting on some level. And the people that come back every week, wow. Yeah, I just think

it's amazing. And today's episode is inspired by the fact that, you know, it's going into

September. It's back to school season, it's maybe

starting uni, maybe going back for another year in uni, but also for the people that aren't going

into uni, you know, or aren't going into school and they're like, wait, you know, this might be

your first September that you don't have that structured routine like you used to, you know, you had to

go back to school or something. And, you know, you might be just working and you're missing out

on this fresh start. And that's really what today's episode is about. It's about utilizing the

fact that it's a fresh start. I think naturally September is known as one of those fresh starts, but you can really utilize

it. And I was watching this video the other day and it was a conversation. It was on Ali Abdel's

YouTube, someone I really recommend, he just does really good, like positive learning stuff.

And he was interviewing this psychologist, I think,

or professional in fresh starts.

And she was saying that people don't utilize them as much as they should.

Now, I always felt the magic of a fresh start.

You know, and it's a Monday or it's a new year or it's a new September,

you have that magical kind of a little bit of motivation, like, you know, I could do something

new, I could do something positive here. And then I had this period where like I was against them.

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