Hey guys, welcome back to another episode.

I'm going to be honest with you guys.

I always never know how to start my podcast because I always feel that I say, hey guys, welcome back.

But that's true, like, welcome back and I hope you guys are well.

I'm feeling quite good today.

I like to do my podcast when I'm in a good place because it makes a really big difference.

And something that I learned recently was the energy that you put into something is what it almost creates. So when

you cook a meal with love, like you're literally eating love. And if I make a podcast with love and

excitement, it has a better outcome outcome so i used to really like force

myself to do certain creative things you know filming or editing or whatever and when you don't have

that spark there i think you can tell so anyways um today's episode is on kind of dating relationships

maybe first dates like all a bit everywhere.

And I've got a load of questions, but before looking back at my little plan of questions,

I want to talk about things that have been on my head recently, things that I've learned.

It's been a big lesson for me,

a big, almost like, aha moment, which I think would be interesting for a lot of people,

and almost the absolute core understanding to how and why relationships work,

and not even just relationships, but friendships too.

And I think whether or not you're in a relationship right now, this is important, whether you're dating or not. Like it doesn't matter if you're single as can be and you don't care about dating.

Like I think this has got a lot of stuff that is important to know.

So just kind of like diving straight in, I'm going to go with an example of mine,

just kind of set the scene. Now, and there's lots of examples like this, but for example,

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