Hey, what's going on guys welcome back to Jimmy Skeffinus podcast where the show will

come into you on this Wednesday, August the 3rd, 2022 hopefully finds you staying safe

and staying sweaty all at the same time on today's episode.

Just a quick chat about what I would never trade my money for when I mash up a handful

of things here just because I thought it was important it's on top of my head and I

want to get you guys something out here this week as I'll be traveling here over the

weekend and the next couple of weeks are erratic for me but I got a gem of a podcast that

will give you guys later next week towards the 12th, 13th ish but I'll get to that when

we get to it so a couple housekeeping things before we kick off one reminder Jimmy Skeffinus

app is live we are about almost 80 days in here give or take it's been great you guys

been awesome inside a couple updates one the links in the show notes here it's in my Instagram

bio it's in my email it's on obviously all the stuff that we've been putting out lately

you can do the first month for a dollar again I don't know how long we're going to keep

that that is going away here sooner than later so if you're somebody who wanted to check

it out for just a buck this is your chance Jeremy Skeffinus app is obviously the site August

15th we are dropping our cut and jack 2.0 program this is an advanced program it's very lifting

focus it's strength focused there's a hypertrophy element so it's not just getting stronger but

also building muscle we're sprinkling in some of the old school old school old school conditioning

and some of the metabolic stuff as well obviously we intermix all the mobility stuff you guys

should be doing mobility every single day anyway but we'll spoon feed you some stuff inside of

there but this is not a challenge this is a legit program that will live always inside of the app

it's a progressive overload style program so meaning the loading stuff is what you're going to

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