4.9 • 1.7K Ratings
🗓️ 3 August 2022
⏱️ 40 minutes
🧾️ Download transcript
Quick chat about how we value health in relation to money, and how we can change the way we look at these things over time.
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0:00.0 | Hey, what's going on guys welcome back to Jimmy Skeffinus podcast where the show will |
0:03.8 | come into you on this Wednesday, August the 3rd, 2022 hopefully finds you staying safe |
0:11.3 | and staying sweaty all at the same time on today's episode. |
0:16.7 | Just a quick chat about what I would never trade my money for when I mash up a handful |
0:24.6 | of things here just because I thought it was important it's on top of my head and I |
0:28.0 | want to get you guys something out here this week as I'll be traveling here over the |
0:32.4 | weekend and the next couple of weeks are erratic for me but I got a gem of a podcast that |
0:38.0 | will give you guys later next week towards the 12th, 13th ish but I'll get to that when |
0:47.4 | we get to it so a couple housekeeping things before we kick off one reminder Jimmy Skeffinus |
0:53.7 | app is live we are about almost 80 days in here give or take it's been great you guys |
1:02.2 | been awesome inside a couple updates one the links in the show notes here it's in my Instagram |
1:07.8 | bio it's in my email it's on obviously all the stuff that we've been putting out lately |
1:12.9 | you can do the first month for a dollar again I don't know how long we're going to keep |
1:16.7 | that that is going away here sooner than later so if you're somebody who wanted to check |
1:20.3 | it out for just a buck this is your chance Jeremy Skeffinus app is obviously the site August |
1:27.2 | 15th we are dropping our cut and jack 2.0 program this is an advanced program it's very lifting |
1:35.1 | focus it's strength focused there's a hypertrophy element so it's not just getting stronger but |
1:40.0 | also building muscle we're sprinkling in some of the old school old school old school conditioning |
1:46.0 | and some of the metabolic stuff as well obviously we intermix all the mobility stuff you guys |
1:50.3 | should be doing mobility every single day anyway but we'll spoon feed you some stuff inside of |
1:54.0 | there but this is not a challenge this is a legit program that will live always inside of the app |
1:59.8 | it's a progressive overload style program so meaning the loading stuff is what you're going to |
... |
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