Never Getting Off This Train

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 13 November 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've seen the second Hunger Games movie - Catching Fire - you know that Katniss and Peeta, two of the main characters, are touring the districts by train after winning the 74th annual Hunger Games, as is custom for the winner to do.

Things go badly in District 11, when Katniss accidentally provokes the crowd into doing something that gets one of them killed by Capital Peacekeepers.

Completely freaked out, Katniss cries to Haymitch, hers and Peeta's mentor, about how to just get through the end of the tour so they can go home.

"Wake up, girl," Haymitch says, snapping his fingers. "This trip doesn't end. You ain't EVER getting off this train!"

The concept of never getting off the train is pretty terrifying in those circumstances!

But when you look at it from a different perspective, it’s actually a powerful way to think about your health journey, and here’s why.

One reason SO many people gain back weight is because they keep "getting off the train."

Put another way, they think they can skip doing the exact things that work to get and keep the weight off!

I call it the diet mentality, and it's only gonna ever lead to frustration and failure.

Unlike the train in the Hunger Games, you actually want all the incredible things that come with staying on the real food, water, and sleep train to get and KEEP your weight off!

Listen, there IS a way to stay on the train and love it.

In this week's new podcast, I'll explain why you ain't ever getting off this train...and how and why that's actually a great thing!

Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!
With absolutely NO pills, powders, shakes, or exercise required.
http://bit.ly/10lbTakedown

Connect with me!
Facebook: https://www.facebook.com/CodeRedLifestyle/
Instagram: https://www.instagram.com/cristycodered/
Twitter: https://twitter.com/cristycodered
Website: https://coderedlifestyle.com/

Transcript

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0:00.0	A famous movie line that we all know brought on this podcast idea.
0:06.9	What does it even have to do with you?
0:09.0	Stay tuned.
0:10.4	I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle,
0:14.8	where we believe food holds the power to heal or poison,
0:18.4	and we believe our society has been misled regarding proper nutrition
0:21.9	and weight loss. You're in the right place if you're looking for some straight up truth, because
0:26.8	I'm here to shed light on the lies and brainwashing that has taken place over the past five decades.
0:32.6	Thanks so much for listening.
0:37.6	Welcome back to another episode of Rebel Weight Loss in Lifestyle.
0:40.8	I'm your host, Christy Coddred, author, entrepreneur, retired professional boxer, and in
0:45.1	this podcast, we're going to go through a famous movie line that you've all heard
0:52.2	that we all learned like 10 years ago and what and
0:57.2	that that's what inspired this podcast but what does it have to do with you a lot more than you think
1:03.2	in fact it has everything to do with you it's a hundred percent has to do with you what are
1:09.9	we talking about?
1:12.2	Now, I named this podcast.
1:14.0	You ain't never getting off this train.
1:18.1	And can any of you guys think of where I got that line?
1:27.5	Well, I got that line from the second Hunger Games movie, Catching Fire.
1:34.2	Hunger Games came out, I think 10 years ago, you guys, 10 years ago, maybe more than that.
1:42.1	It was Jennifer Lawrence and Woody Harrelson and, you know, I'm trying to think of the other actors.
	...

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