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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Never Get Your Gallbladder Removed

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 19 September 2025

⏱️ 14 minutes

🧾️ Download transcript

Summary

Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn’t the only solution!

Transcript

Click on a timestamp to play from that location

0:00.0

In this video, we're going to talk about why you should never get your gallbladder removed

0:05.0

unless you absolutely positively need to. Today I'm going to talk about six lies that the surgeons

0:11.2

will tell you that you need to know the truth about. I'm also going to get into the best foods to

0:15.8

consume if you have a gallbladder problem. Gallbladder removal is one of the most common surgeries done, especially in the U.S.

0:23.8

And I think, if I'm not mistaken, there's over 3,000 gallbladder removal surgeries every single day in the United States.

0:30.9

What is the gallbladder and what does it do?

0:33.4

Is it just this little sack that sits underneath your liver that stores bile?

0:40.3

And the answer is no. It has a lot of important functions.

0:43.3

First of all, the bile is made by the liver, and then it trickles down a little tube,

0:49.3

and it gets stored in this little sack called the gallbladder.

0:53.3

Okay, so number one, the gallbladder is a

0:56.2

storage of bile, okay? And it's a place where bile gets concentrated. Why do you need it to be

1:02.6

concentrated? Well, because when you eat food, the gallbladder is supposed to contract and

1:09.2

release all this bile to help you break down fats.

1:12.8

Then the pancreas right here can release its enzymes to take it to the next level.

1:20.4

And I'm not just talking about fat. I'm talking about the fat-siable vitamins, vitamin A, D, E, K1, K2.

1:27.7

I'm also talking about omega-3 fatty acids. To be able to extract any of that from your food, you're going to need bile. And that's one of the purposes of the gallbladder to concentrate it. If you don't have a gallbladder, your liver still makes it, but there's no storage. It just trickles down this little tube into the small intestine.

1:44.4

So number one, that's going to be an issue with your digestion and your ability to get

1:48.8

these important fats.

1:51.0

The second purpose of the gallbladder is it helps you regulate the bile release.

1:55.6

So that way, you're getting bio when you need it and not getting bio when you don't need

2:00.0

it. The third thing that the gallbladder does is help you

...

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