What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am your

host Mike Milner. Today I had a special guest on the show I had my good friend

Justin Benzinger, who is a fellow neurotyping specialist like myself so it was really cool to talk to another coach who is implementing and utilizing the neurotyping principles and doing it successfully.

Justine is an incredible coach. She is producing some amazing results for her

clients and so definitely somebody that you're going to want to pay attention to.

Not only is she an expert in neurotyping, but she also has a ton of knowledge around

gut health and just an overall well-rounded coach so it was

cool to have her on the show so that we could talk shop and bring as much value

and just help spread the word about the fact that your personality matters.

I'm going to keep preaching it until everybody understands it.

Your personality makes a huge difference in your training, your nutrition, the lifestyle approach

that's going to work for you.

So without further ado, I'm going to drop this episode for you, this conversation that I had with Justin, but you know what to do beforehand.

First of all, you're going to follow Justin on Instagram. It's at just dot fit. Justine.

And then second, you're going to take a screenshot post it to your

stories tag justine and then tag myself at coach underscore Mike

underscore millner so if you could do that for us we would greatly appreciate it so that we can continue to spread the word.

And if you leave me a five star rating and review on iTunes, you get bonus points from me personally.

So I appreciate you guys for tuning in. Enjoy the episode.

All right guys, I am joined by a special guest today. I have Justin Benzinger joining me on the podcast.

First of all, thanks so much for jumping on.

Thanks for having me.

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