What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am

your host Mike Milner. And this is a very special episode for me because I recently got back from presenting

my first ever neurotyping certification in Nashville. It was an incredible weekend. I honestly cannot even put it into words how

meaningful it was just honestly beyond anything that I could have expected. The feedback from the 55 coaches, we had about

around 20 people that came to the event. We had about 30 some that were on the live stream. If you are a coach and you were not aware of this certification, that's because it was not made public.

This was offered to basically through like private invitation.

That was done intentionally.

We wanted to keep the first group small.

This was hosted by NC certification on my methodology, my

My methodology, my belief, my just years of research in studying the human brain and how we can integrate personality psychology

into nutrition coaching. So if you are brand new to my content, I am a firm believer that one size does not fit all when it comes to nutrition, when it comes to training, when it comes to

comes to training when it comes to creating a lifestyle to help you, you know, get

success out of your fitness and the diet industry has bastardized nutrition honestly it's just there's no other way to say it the

diet industry tries to make it all about like finding the one solution that works

for everybody but that just doesn't work it

didn't work for me in my own personal journey it has yet to be successful

statistically 95% of diets fail.

That number is actually getting worse.

So we have more information,

we have more access to information than ever,

and yet we are seeing the results move in the opposite direction.

So I am a firm believer that who you are as a person has a dramatic impact on the type of

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