Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 11 March 2024

⏱️ 154 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman’s life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a leading neuroscientist in women's health, who challenges outdated perspectives on menopause, emphasizing its neurological significance and advocating for recognition as a neuroendocrine transition. In this episode, we explore diverse menopausal experiences and factors influencing symptoms and shed light on the link between genetics, Alzheimer’s, dementia, lifestyle, neuro-nutrition, and hormone replacement therapy. Dr. Mosconi’s insights provide a crucial antidote to common misconceptions, making this episode essential for women and equally important for everyone, addressing gaps in education about women’s health. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: CamelBak: Unlock 20% OFF with code RICHROLL 👉camelbak.com Seed: Use code RICHROLL25 for 25% OFF 👉seed.com/richroll Birch: Get 20% off ALL mattresses 👉birchliving.com/richroll GoBrewing: Use code Rich Roll for 15% OFF 👉gobrewing.com/richroll Momentous: Get 20% OFF my favorite products 👉livemomentous.com/richroll This episode is brought to you by BetterHelp: Get 10% OFF your first month 👉betterhelp.com/richroll

Transcript

Click on a timestamp to play from that location

0:00.0	We're brought to you today by Camelback. Let's start with a PSA. Not all water bottles are
0:07.1	made equally and if you're like me never without a water bottle, let's get it right people and to do that I'm going to introduce
0:15.1	you to my new favorite toy. Well it's not really a toy it's a non-negotiable
0:19.9	essential. Camelback's podium steel, 100% leak-proof water bottle with an emphasis on leakproof.
0:29.6	Built for the bike but also able to go beyond it.
0:32.2	Its sleek
0:33.0	stainless steel design is ready to handle
0:35.1	basically anything you throw at it.
0:36.8	It has an easy on-off cap
0:38.8	and the reliable stainless steel construction
0:41.0	keeps your drink cold for hours while the titanium
0:44.4	version provides an ultra lightweight option for those who want to curate their kit
0:48.8	to go even further and faster and they even have a super premium, even lighter titanium version for all you
0:56.3	ultra light, ultra-fines out there.
0:59.1	And right now, Camelback is offering an exclusive discount just for listeners of the show.
1:03.6	Just go to Camelback, B-A-K.com, sign up with your email and use my code Richroll for 20% off your entire purchase at
1:12.1	checkout.
1:14.0	We're brought to you today by Birch.
1:16.0	If you're serious about optimizing your sleep, listen up.
1:19.4	I've spent countless hours researching and testing various methods to improve my nightly
1:25.4	shut eye and I can confidently say that it all starts with a good foundation and
1:30.9	if your bed is old, if it's uncomfortable, lumpy, then your sleep inevitably
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rich Roll, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rich Roll and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.