There was a new study recently out. I'm sure you saw it. It got a lot of press that for feeling

rejuvenated and offsetting burnout, going into nature is one of the most restorative tools,

but especially by big bodies of water. You know, walking through a forest is lovely. That's the

option that I sometimes get. But being by big body of water is the number one most restorative. Way to spend 15 minutes

of your time or more if you have it. Collective Insights has a voyage through topics and technologies

revolutionizing human well-being. Groundbreaking approaches for a better world and a better life

await you. Welcome to collective insights.

Hi, I'm Dr. Dan Stickler. Before we get into this week's episode, I wanted to share with you

about a protocol I'm passionate about it in my practice. Now, everyone wants to slow down aging,

but most of us aren't sure how to do it the right way, and there's something

that I recommend that everyone can do, and it takes just two days a month. It's a bodily cleanse

that helps get rid of old defective cells, these cells we call senescent cells. They're shown to be

related to so many symptoms of poor aging. This is something that all of us need to address as we

age. This bodily cleanse is a supplement which contains a group of ingredients that we call

sinolytics. New research on aging and longevity, including a clinical study on qualia sinolytic

shows that synolytic supplementation can play a huge role in enhancing how we age.

Cynoletic ingredients help our body flushed senescent cells, supporting repair and rejuvenation

from muscles to joints and to even how we feel every day.

To learn more about synolytic research and to try Qualia Cynolidic risk-free for 100 days,

go to QualiaLife.com

forward slash cells, that's C-E-L-L-S, and use the code cells for an additional 15% off.

Hi, this is Dr. Greg, and today's episode, we have an author of a book I just recently read.

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