I am Sarah Jane Case and this is Anya Graham and Coffee.

Hello friends. Happy Friday. I hope your day is treating you well.

Today we are talking with Megan Griffith, a neurodivergent life coach who specializes in the

combination of autism and ADHD, neurodivergent shame and executive dysfunction. She loves helping

people learn to accept their brains as they are and identify their strengths while also honoring

their limitations. She says when she's not working with clients, you can typically find her

taking some kind of personality test, which you know we love, and dying her hair. Megan,

welcome to the show. Oh my goodness. Thank you so much for having me. This is seriously like

surreal. I love your podcast so much and I'm honored to be here. Oh, I'm so excited. I get questions

all the time about how does neurodivergence play in with Anya Graham. You know, what does it

look like? So I know people are at home are excited to have you here. I decided today,

starting with you, that we're going to start every episode with a small joy.

So you share with me something that's bringing you joy today and I'll share with you something

that's bringing me joy. Okay. Sushi. I got such a craving for sushi this afternoon, so I drove

to the store to get some and I like was singing a sushi song to myself the whole time,

like so much joy. Oh my gosh. Okay. Well, what's your role? What do you like to get?

Okay. So today I got just a Philadelphia role with like spicy mayo on top.

I'd like very good. Yeah. Philadelphia is classic though. Like I feel like it's underrated.

I love that. I love the sushi song. Also, did you go to the grocery store because I feel like

grocery store sushi hits different? Like it's delicious. It is. It's under appreciated. Yes,

it's so much cheaper, but it also just like for me, eating it out of that little container,

it's it for me. Oh yeah. Absolutely. Good one. I'm going to say for my small joy today,

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