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The Art of Being Well

Nervous System Healing Tools Ranked, Thimerosal Vaccine Myths + Vegan vs. Mediterranean Diet | Ask Me Anything

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.71.2K Ratings

🗓️ 24 July 2025

⏱️ 75 minutes

🧾️ Download transcript

Summary

In this week’s Ask Me Anything, Dr. Will Cole answers your most thought-provoking wellness questions - from what nighttime “electric shocks” might mean to the tools he recommends most for emotional healing. He also breaks down a new study comparing a low-fat vegan diet to the Mediterranean diet, discusses the CDC’s latest statements about thimerosal in vaccines, and shares more thoughts on the Medical Medium and how to navigate wellness trends with an open but grounded mindset. For all links mentioned in this episode, visit www.drwillcole.com/podcast


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

  •  Head to drinkag1.com/willcole to get $100 of free gifts including 5 free travel packs, a free shaker bottle, The Freaks of Nature Sun Stick and more with your first subscription order - for a limited time while supplies last. Offer valid for new subscribers only.
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  • Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.
  • Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.
  • Subscribe to Nan's email list at nansfoods.com for first access to new launches, exclusive discounts, and wholesome kitchen inspiration delivered straight to your inbox. It’s a simple way to bring a little more ease—and a lot more flavor—to your everyday life. And because you're part of this podcast community, you can save 10% on your first order with the code willcole at checkout. Just head to nansfoods.com and use code willcole for 10% off. 


Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Dear Media production. Hi, it's Dr. Will Cole. This podcast is the manifesto for a new breed of health seekers. This is the art of being well.

0:30.8

What's up and welcome to the art of being well, giving away free, healthy stuff.

0:35.0

You know on the Ask Me Anything episodes, which welcome you are listening to the latest Ask Me Anything episode, we give away some stuff for all the listeners of The Art of Being Well.

0:40.1

So we're giving away free signed books.

0:42.1

You can pick which one of the four that I wrote.

0:44.5

So ketotarian, the inflammation spectrum, intuitive fasting, and gut feelings.

0:49.6

You can pick one of those.

0:51.1

And you can pick a free supplement protocol stack that we have at dr will cool

0:55.7

dot com we have hormone gut health brain health hair skin nail protocols so anyways check them out

1:02.7

there on dr will cool dot com and we're also giving way free functional medicine telehealth

1:08.3

consults with the team here and i so you can pick which one you want if you win.

1:12.5

So for a chance to win, head on over to Apple Podcasts and rate and review the art of being

1:18.3

well there.

1:19.1

Tell us what you love about the show.

1:21.0

You can leave your Instagram handle in the Apple Podcast review itself or take a screenshot

1:25.7

of that review and message me on Instagram at Dr.

1:29.6

Will Cole. And the team will go through the messages on Instagram as well as look at all the

1:35.6

Apple Podcast reviews themselves and pick winners from both places, randomly pick winners,

1:40.5

reach out to you and you can tell us what you want if you win. Good luck.

1:45.9

To help me out every asking anything episode, we have two integral parts of the functional

1:53.6

medicine. To hear that, Emily? Oh, I heard it. Like cornerstones. Foundation.

1:58.2

Keystone. Like if we were the microbiome, you would be the keystone colonies.

...

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