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Women & ADHD

Nelly Lin & Juno Lee: Destigmatizing ADHD and mental health [Top 10 Replay]

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9685 Ratings

🗓️ 25 September 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

Episode 156 with Nelly Lin & Juno Lee. [Replay].

Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally aired, I hope you’ll enjoy listening to it again. 

This week I’m re-releasing my interview with Nelly Lin & Juno Lee, which originally aired as Episode 38 in June of 2021. I discovered Nelly & Juno through their podcast Two Addys and a Coffee, Please. I listened to every episode and just fell in love with them and their friendship and their honest and vulnerable banter and all of their f-bombs, so I decided to interview them together and it was a real treat. I chose this episode because our conversation about the anxiety and perfectionism that come along with ADHD has really stayed with me, and it was really eye-opening to listen to their experiences as Asian American women with ADHD.

While they haven’t recorded an episode in quite a while, the podcast is still out there and it’s as fabulous as ever. Sincere thanks to Nelly and Juno for what they’ve put out into the world, and for the mark they’ve left on me. I trust they are both doing great things wherever they are now!

Website: https://twoaddys.com

Instagram: @twoaddys

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Episode Sponsors:

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This episode is sponsored by Babbel, language learning that works! Get 55% off your Babbel subscription at babbel.com/womenadhd.


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This episode is sponsored by Acorns, easy, automated investing for the whole family. Head to acorns.com/womenadhd to download Acorns to start saving and investing for your future today! 


This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd


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Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

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Small group coaching with Katy: www.womenandadhd.com/groupcoaching

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Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

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Did you love this episode? Click here to pledge a one-time donation to the podcast!

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If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.

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Transcript

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0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

0:22.4

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

0:28.1

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

0:33.1

who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

Our women and ADHD coaches provide guidance, support, and accountability you can trust

0:43.6

with accessible pricing and free consultation calls, so you can find the right coach for you

0:48.6

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

0:55.3

when you have the right support. Head to women and ADHD.com slash coaching to book your free

1:00.7

consult today. If I am interested, I become like the go-to expert within like a week or like two

1:07.5

weeks. And then I'm like, okay, another thing that I'm interested in so I will always

1:11.9

have like a pocketful of fun facts that I can whip out and if someone's like oh I'm interested

1:16.6

like something like philosophy I'm like oh I read something about that and then they'll ask me for

1:20.5

more question I'm like oh sorry I don't know anymore because then I got interested in something else

1:24.7

hello and welcome to the women and I got interested in something else.

1:32.8

Hello and welcome to the women and ADHD podcast.

1:34.5

I'm your host, Katie Weber.

1:40.8

I was diagnosed with ADHD at the age of 45, and it completely turned my world upside down.

1:41.1

I've been looking back at so much of my life, school, jobs, my relationships,

1:47.0

all of it with this new lens, and it has been nothing short of overwhelming. I quickly discovered

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