Sari Solden: Why ADHD is different for women [Top 10 Replay with Bonus Update]
Women & ADHD
Katy Weber
4.9 • 685 Ratings
🗓️ 2 October 2023
⏱️ 73 minutes
🧾️ Download transcript
Summary
Episode 157 with Sari Solden. [Replay].
Welcome back to my special Top 10 Replay series, where I’m re-releasing 10 interviews that really stood out to me and have stayed with me in some particular way — either because of the topic, or the conversation, or the feedback I received from listeners. For various reasons, I’ve chosen 10 episodes that I feel deserve a replay — so maybe you missed this one the first time around you’ll get a chance to hear it, or if you listened to it when it originally aired, I hope you’ll enjoy listening to it again.
This week I’m re-releasing my interview with Sari Solden, which originally aired as Episode 63 in December of 2021. Getting the chance to interview Sari was a dream come true for me, and I’m not at all surprised that it’s been one of my most listened to episodes to date. Her books have been so influential in my own life and the lives of so many women I’ve gotten the chance to meet and work with along the way.
Bonus Update:
Make sure to stick around because, at the end of the episode, I get a chance to check back in with Sari to talk about the new re-release of her book, Journeys Through ADDulthood, and I get a chance to pick her brain some more and tell her in my awkward stumbling way how much her groundbreaking work has meant to me over the years!
Website: www.sarisolden.com
Instagram: @radicallyadhd
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Episode Sponsors:
This episode is sponsored by Babbel, language learning that works! Get 55% off your Babbel subscription at babbel.com/womenadhd.
This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd
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Episode edited by E Podcast Productions
Find the transcript of this episode at www.womenandadhd.com/transcripts
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Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you |
| 0:05.2 | than they do for everyone else? Do you struggle with motivation even for the things you actually want to do? |
| 0:10.6 | Are you exhausted even though it feels like you're not getting anything done? If you're nodding along, |
| 0:15.9 | then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few |
| 0:22.4 | of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values |
| 0:28.1 | of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone |
| 0:33.1 | who truly understands what it's like to live with ADHD can make all the difference in life. |
| 0:38.6 | Our women and ADHD coaches provide guidance, support, and accountability you can trust |
| 0:43.6 | with accessible pricing and free consultation calls, so you can find the right coach for you |
| 0:48.6 | without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible |
| 0:55.3 | when you have the right support. Head to women and ADHD.com slash coaching to book your free |
| 1:00.7 | consult today. So all the stuff you say to yourself about your ADHD is what moves us from |
| 1:06.9 | pain to suffering. And that's what radical acceptance is about is about about, you know, just facing the reality of what you're dealing with |
| 1:13.4 | and figuring it out what you need to do and then accepting the difficulties |
| 1:17.1 | and then not being engulfed by it and not avoiding it or disowning who you are |
| 1:23.0 | or not running away from or fearing who you are. |
| 1:25.8 | I mean, living with ADHD is tough enough, |
| 1:28.3 | but it's not half as tough as this feeling of disowning who you are and wanting to get |
| 1:33.1 | rid of who you are and avoiding all of life because you don't think you're entitled to |
| 1:39.1 | embrace it all because you have clutter difficulties all around, do or you can't, you know, |
| 1:44.7 | do domestic things very well. So it takes a lot of work to really accept and hold both sides of |
| 1:50.1 | all sides of yourself. |
... |
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