Hi there. This is Abel James and welcome to the Fat Burning Man Show. I have so many cool things going on right now that I want to tell you about, but I'll have to space it out over the course of the next few podcasts. We have the Ancestral Health Symposium coming up in just a few weeks,

and actually Allison and I and the puppy are going to be hopping in the car and driving up north

to escape the Austin heat for a few weeks this summer. Really looking forward to that. I'm going to

be blogging and podcasting from the road. So that's going to be quite an experience. Let's see

what else the week got. If you haven't already, check out fatburningman.com backslash future to watch

free interviews from folks like Tim Ferriss, Daphne Oz, Bill Phillips. If you listen to last week's interview with Array, you already know about that.

But I don't want you to miss it because they're free only for the next week, I want to say.

And also, you know, this is kind of fun.

People have been contacting me.

A lot of listeners to the show actually inviting me on their podcasts or their blogs for interviews about some of my music stuff, as well as

obviously the health and fitness stuff and nutrition and how to change the face of global

health care. So stay tuned to fat burning man.com in this show for that because I'll keep you

updated. All right. So in today's show, I am privileged and slightly intimidated to present you with Commander Mark

Divine. So Mark is the creator of the very popular Seal Fit program, and he uses his 20 years of

experiences Navy SEAL and business leader, 25 years as a martial artist, and 15 years as a yoga

practitioner. But let's just say it like it is. Mark is

a certified badass. He beats the crap out of would-be Navy seals for a living. So do you want to

learn how to win a street fight? Meditate like a monk, master mind control. Mark is your man.

But in all seriousness, I'm very sincere when I say, this is a very cool interview and I'm privileged to share it with you.

If you want to conquer your fears and the world,

listen carefully to Commander Divine.

So in the show, we cover why training the mind

...