Hi there, folks, this is Abel James, and welcome to the Fat Burning Man Show, where we talk about

real food and real results with some of the top minds in the field. Now, have a really exciting announcement for you guys today and that's that I've finally

resigned from my day job in consulting which means I can spend all of my time and energy

focusing on helping you guys navigate this wild and crazy world of health, fitness, and life in general.

Now, it's been a wild ride so far, and I really, really want to take a moment to say how

much I appreciate your support.

We're on track for more than a million listens this year.

You know, the bestselling book totally blew my mind.

And I just really want to thank you personally

for all of that and i love hearing from you so feel free to send me a note it's been an enriching

experience getting all your successes and struggles in my inbox so far and i'm very happy to help

you guys so send me a note whenever you'd like now this next part is a little bit crazy, but don't freak out.

Now, in the spirit of quitting jobs, and actually Allison just quit her job too, we're going to be

writing some recipe books and doing some other fun stuff on the side. But I bought this 22-year-old

RV and we're going to throw the puppy in there and drive all around. We're actually leaving

on Sunday is the plan if we can get

everything all worked out. But I'm going to be doing the shows on the road, so bear with me

along the way. But one of the cool things about that is that maybe you'll see me. So if I'll try to

keep it updated on my on my site, fat burning man.com. So you can catch me. I'm going to be at the

ancestral health symposium and and all around the

northeast so if you see me come on over and say hello and i'll try to keep you all updated on the

fun stuff that's happening with this big adventure of us so today's show is with isabel delos

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