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EmPowered Couples with The Freemans

Navigating Power Struggles With Your Partner: Episode 338

EmPowered Couples with The Freemans

Aaron & Jocelyn Freeman

Education, Society & Culture, Relationships, Self-improvement

5.0589 Ratings

🗓️ 9 April 2024

⏱️ 32 minutes

🧾️ Download transcript

Summary

There are disagreements in your relationship, and then there are Power Struggles! These power struggles are more detrimental and have deeper rooted contributing factors. They keep you from being the best team possible and being able to come up with mutually beneficial solutions for your family. In today's episode we dive into:

  • How to define a power struggle

  • The goal of interdependence, rather than co-dependence or independence 

  • Contributing factors to being in a power struggle

  • Communication skills to be more collaborative + harmonious 

 

Dive into our Relationship Resources:

📔 Family Meeting guide

💻 Marriage WebClass

❣️ Our NEW 30-Day Couples Challenge: Rebuilding US

…and more!

ALL LINKED HERE

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Empowered Couples podcast. We're here you get modern, non-boring relationship

0:05.7

advice for you and your partner to communicate like pros, fight smarter, and stay on the same team.

0:11.1

No matter the challenge that you face, I am one of your host, Aaron Freeman.

0:14.1

And I'm Jocelyn Freeman, but you all just know us as the Freeman's.

0:16.8

And we got a good episode coming your way, navigating power struggles with your partner.

0:21.6

As odd as it may sound, I really enjoy talking about power struggles, and we have experienced a few ourselves.

0:28.6

Definitely, I've had to learn some of the skills we're going to be talking about today because I can at times want it my way, right?

0:35.6

So I really think this is gonna be relevant for couples

0:39.6

because we wanna be in a harmonious partnership,

0:42.4

not trapped in a power struggle.

0:44.6

So I also wanna note that I might sound

0:47.0

like I have a little bit of a radio voice.

0:48.9

My throat's just doing a funny thing today,

0:50.8

so just wanted to put that out there.

0:53.0

But let's define an easy way to think

0:55.8

about a power struggle. Wait a second. I want to define it. I said I was going to do it. You always do

1:00.8

it. You literally always do the intro. Like, no. I'm going to do it this time. So this is ridiculous.

1:07.0

So no, this isn't a mess up, right? This is a power struggle or it could be. So we'll see how that

1:12.6

came across. But we do want to note that a power struggle for us and how we've seen it in coaching

1:20.3

sessions, as we have seen it more frequent in the past couple of weeks, hence why we want to do

1:25.1

an episode on it. But there is a difference, right? Now, I'll actually let you go further with the definition. But there's a difference when

1:32.8

you just disagree on something. And then there's certain dynamics and certain contributing factors

...

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