meta_pixel
Tapesearch Logo
Log in
Tara Brach

Navigating Conflict with a Wise Heart – Part 2

Tara Brach

Tara Brach

Buddhism, Religion & Spirituality, Health & Fitness, Mental Health

4.811.3K Ratings

🗓️ 15 September 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

Navigating Conflict with a Wise Heart – Part 2 - This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how to engage with another person when both are dedicated to mindful communication. We also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being.

Transcript

Click on a timestamp to play from that location

0:00.0

Greetings.

0:03.7

We offer these podcasts freely and your support really makes a difference.

0:08.8

To make a donation please visit tarbrock.com.

0:30.5

Namaste, welcome friends.

0:34.0

Tonight we're going to be listening to part two on the series of navigating conflict.

0:41.3

And I thought I'd start with a quote Alexander Sosunitson who writes this.

0:47.1

He says, if only it were all so simple.

0:51.3

If only there were evil people somewhere and seriously committing evil deeds and it

0:57.1

were necessary only to separate them from the rest of us and destroy them.

1:03.4

But the line dividing good and evil cuts through the heart of every human being and who

1:09.4

is willing to destroy a piece of his own heart.

1:16.7

So these two talks that we selected from the archives feel very meaningful for our times.

1:25.9

We so easily get lured into thinking there are evil people out there that we have to

1:31.3

beat or vanquish.

1:34.2

And in our species the real sign of evolutions is capacity to collaborate to fuel our empathy

1:39.8

and compassion.

1:40.8

And as we know when fear takes over we get cut off.

1:45.2

Our primitive emotions take over to hate the anger, violence.

1:51.3

We can get hooked on this and find ourselves always reacting.

1:56.0

And you can see this in our personal lives always kind of reacting with mistrust or hostility

2:00.7

being a naysay or assuming somebody's out to get you.

2:05.2

I remember seeing a cartoon of a dog and a psychiatrist couch and the dog saying, I bark

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Tara Brach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tara Brach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.