Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.

I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip

for building your confidence, honoring your body,

and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go.

Hello and welcome back to another bonus episode. By the time you listen to this episode,

I hope that this baby inside of me right now

as we record is now outside of me.

And that's why I kind of wanted to dive

into this little podcast series on life transitions

because all of us at some point will experience a life transition and it's extremely hard to navigate

through even if it's a transition that you're excited about that you chose right the path that you chose to go down it's going to still be extremely hard there's going to be hard parts of it and so in this episode that I'm going to be diving into part one

of this series on life transitions

is kind of exploring how to navigate through them

with an open mindset so that we can use them

as a chance for growth, growth renewal and a better future.

Plus, we'll kind of explore the difficult aspects of life transitions, how to cope with them,

and how to view these changes as beautiful new opportunities.

Before we dive in, though, I want to share this review.

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