Natural Ways to Improve Your Memory, with Jim Karol
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 5 November 2019
⏱️ 14 minutes
🧾️ Download transcript
Summary
"Ultimate Memory Magic" author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don't need to have a superbrain to drastically improve your own memory. In the second episode of a series with Jim, Dr. Daniel Amen and Tana Amen discuss the practical tips you can introduce into your life today to help you begin to remember things more clearly and easily.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. |
| 0:49.8 | Welcome back. We're with our friend Jimrel and we're having so much fun talking about |
| 0:53.7 | memory magic his new book. So Jim we were just talking about how to make this stick. |
| 0:58.7 | So for those of us who this isn't our business, memory is not our business, you |
| 1:02.0 | you're in it all day, You do brain stuff all day. I do nutrition and |
| 1:06.4 | you know stuff like that all day. So that's stuff we know really well. But when you're |
| 1:10.0 | doing something new, how do you make it last how do you make it stick how do we |
| 1:14.3 | give our listeners the tips so that because I know when I did it we just talked |
| 1:18.7 | about this in the last episode it worked really well and I got really busy |
| 1:22.0 | stopped doing some of the tips and then it started to disappear |
| 1:26.0 | And I noticed when I went back and started to work on it again it came back, but how do you what would you tell them |
| 1:31.2 | Like so they don't feel bad when it when they don't remember it four |
| 1:34.3 | months later or six months later what do they need to do? Okay that's a good question because |
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