Natural Remedies For Depression | E70

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Mental Health, Society & Culture, Health & Fitness, Relationships

4.7 • 890 Ratings

🗓️ 23 February 2015

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeling kind of "meh" lately? Feeling unmotivated and kind of negative about everything? You're not alone. As winter drags on (and on) it's the most normal thing in the world to be feeling kind of blah... and even for the dark tendrils of depression to snake their way around you. Help is here! On today's episode of the Love, Happiness and Success Podcast we're talking about natural remedies for depression. If you're like lots of people, you're hopeful that there could be natural or home remedies that can help you fight back against depression. And you're right. While sometimes therapy and medication are necessary to recover from Major Depressive Disorder, there are also fast, cheap, and relatively easy things that you can start doing today to start recovering from depression (and protect yourself from having it come back in the future). Natural Remedies For Depression: Listen Now!

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success Podcast.
0:09.0	I don't care what it happened.
0:15.0	I know what I'm golfing.
0:18.0	I know what I do now I have a strange
0:23.6	With a
0:25.6	Fyodorovich with I have a strange reaction.
0:42.4	Fyodorovich with depression.
0:53.5	Yes, we're talking about depression today, but we're talking about it in a way that is going to leave you feeling energized and hopeful about the topic of depression.
0:57.3	So stick with me. First, a couple of quick announcements. If you are in Denver and getting married or thinking about it on March the 16th,
1:05.8	I hope you come and join me. There will be some people from my team and also some local Denver wedding
1:13.4	industry types having a little swari for you. It's at the J.W. Marriott in Cherry Creek
1:19.0	in the bar and we're going to hang out and have cocktails and talk about getting married. We're
1:25.3	going to be there to give some free tips and advice to
1:28.0	premarital couples about how to have the most splendid relationship possible. And you will also
1:33.9	get some practical information on the business of getting married from people who know about
1:39.2	those kinds of things. So check that out. And while we're on the subject of marriage, if you missed our last lifetime of love class
1:48.9	and would like to be involved, we're having another session that starts on March the 28th, Monday, March the 28th.
1:56.0	And it's another six weeks you'll learn all about how to have a great relationship.
2:00.6	It's good for couples who are
2:02.3	thinking of getting married and want a more robust premarital counseling experience than what you can
2:08.3	often find just at a churchy kind of thing not that there's anything wrong with that but you know
2:13.7	really going diving into communication and keeping love alive and how to handle conflict when it comes up.
	...

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