Natural, Easy and Safe Ways to Treat Depression
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 18 July 2017
⏱️ 13 minutes
🧾️ Download transcript
Summary
Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you need. Dr. Daniel Amen and Tana Amen discuss a "stepladder" approach to treating depression, which consists of trying the easiest, safest, and most accessible methods first, then working up to the more involved methods if those don't work.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aemon Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 0:52.1 | So let's start with the to the Brain Warrior's Way podcast. |
| 0:57.0 | So let's start with another testimonial. I like this. So this is from our podcast and it says, |
| 0:59.0 | after having a craniotomy to remove a brain tumor, |
| 1:02.0 | I noticed deficits. My brain was not as good as it was |
| 1:05.3 | before the surgery. There was no real interest in those issues when I would |
| 1:09.1 | bring them up to my doctor. As long as the tumor had not returned I was supposedly fine. |
| 1:14.0 | I'm thrilled to have access now to a resource that is focused on the health of my |
| 1:18.0 | brain and that gives me the tools to improve my brain. |
| 1:21.6 | And I love that because that's what we try to tell people |
| 1:24.7 | you're not stuck with the brain you have you can make it better so maybe you've |
| 1:28.9 | been through something awful some sort of brain trauma as this person has with a |
... |
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