So, guys, Derek, moreplacemoredes.com. Today we're going to be talking about

natty versus not natty, an example of what good genetics looks like naturally versus what it

looks like sauceda. So this guy in particular, Mike Thurston, he's, you know, been accused many

times and many natty or not and people still ask me to cover him. I usually do natty or nots and people still ask me to uh cover him i usually do

natty or nots on like i don't know like actors and like big time celebrities and whatnot but i

guess this guy is uh he has a pretty big following and he is uh one of the big names in the fitness

industry and he has a nuts physique like i don't blame people for wanting to know to be honest like

it is one of those things where he lives such a like attractive lifestyle he's always traveling

he's always uh you know doing fun shit and you as well as I know how difficult it is to adhere

to a you know super strict diet regimen when you're

constantly on vacation, when you're constantly, you know, drinking with your boys when you're

constantly out and about. It's like, yeah, you can get your workouts in, but it's like in general,

your adherence to a perfect diet model is going to be relatively lackluster. It's going to be a lot

more like,

you know, you can hit your macros and whatnot. And at the end of the day, if you're enhanced,

you have a decent amount of leeway when it comes to muscle preservation in an otherwise

suboptimal context for maintaining an ideal physique. And this guy has nuts genetics. Let's not take that off the table.

Before we get into this, this guy has absolutely like top 0.0.01% genetics. But recently he did a

video with his brother, which we're going to get into soon, but here's just an example of,

you know, how genetically blessed this guy is. He's walking around.

And I'm sure he, like, there's no way you can maintain this body composition year

round without being pretty fucking strict.

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