Chicken, Rice And Broccoli

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9 • 806 Ratings

🗓️ 19 September 2020

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	So, guys, Derek, moreplace,merdives.com.
0:02.0	Today we're going to be doing a special video for, to celebrate all of the chicken broccoli
0:09.1	occurrences in the past year, spanning the entire past couple decades of, you know, celebrities
0:17.6	going over, they're incredible before and after body transformations and the
0:21.0	uh strict adherence to their diet and training protocols and potentially the sazul we never know
0:25.9	but you know we can speculate and you know time and time again we see the same diet model pop up
0:31.3	it is the infamous chicken broccoli and rice sometimes not even rice sometimes just chicken and broccoli so today we're going to be in honor of chicken broccoli and rice. Sometimes it's not even rice, sometimes just chicken and broccoli.
0:37.9	So today we're going to be, in honor of chicken, broccoli, and rice, we're going to be going through the top chicken, broccoli, and rice compilation.
0:45.3	What's the point of eating broccoli and chicken breast and white rice seven days a week?
0:49.8	What's the point of eating broccoli and chicken breast and white rice?
0:52.8	What's the point of eating?
0:53.8	What's the point of eating broccoli and chicken breast and white rice? What's the point of eating? What's the point of eating broccoli and chicken breast and white rice.
0:56.0	And it's been five months of broccoli, chicken breast, and, uh, yeah, that kind of stuff.
1:02.0	It was been nine months of chicken breast and broccoli.
1:06.0	The hardest part was eating, you know? You just have to eat a ton, a ton of calories.
1:10.0	And it was all hard, hard calories. It was a lot of chicken breast. I was eating, you know. You just have to eat a ton, a ton of calories. And it was all hard calories. It was a lot of chicken breast.
1:13.6	I was eating so much chicken breast that the hardest part about it was actually chewing it all.
1:18.6	So I would just put it into a blender, blend it all up, and just drink chicken.
1:22.6	Isn't that gross?
1:23.6	Chicken breast, five chicken breasts a day.
1:25.6	A lot of vegetables, a lot of kale, brown rice.
1:28.3	I eat boiled chicken breast every two hours, which is not very good.
	...

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