Narcissists Keep You in Trauma Response Cycles Use These Tools to ESCAPE the Madness
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 15 June 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
A narcissist in a relationship will LOVE to keep you stuck, spinning your wheels. If you're not careful, you could remain in an unhealthy trauma response cycle for life! In this episode, Lisa A. Romano Life Coach and personal transformation and empowerment coach will teach you her mental toughness tool that helps you ESCAPE toxic relationship dynamics once and for all!
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Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness, rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:40.3 | So today we're going to be talking about how you can remain in your power even when |
| 0:45.3 | a narcissist begins to show you who they really are. |
| 0:48.7 | So you're in a relationship and you're super excited. |
| 0:51.9 | You feel like this is the one. You feel like you have been swept |
| 0:56.2 | off your feet. You feel like the conversation is really flowing. You feel like this person's super |
| 1:01.8 | into you. This person says things like, I've never met anyone like you before. We're meant to be |
| 1:07.8 | together. This is the best time of my life. Where have you been on my life? |
| 1:12.4 | And you feel like this person really means what they say. If you're the type of person that |
| 1:17.0 | would not say those things unless you really meant them, sometimes you can just falsely presume |
| 1:23.2 | that who you're talking to, they mean the same thing. But that's not always the case. It's my experience |
| 1:29.7 | that many of us go through this in relationships where we enter into them believing that when |
| 1:36.4 | people say things, they mean them just as much as we do. And if you stay in relationships long enough, |
| 1:43.7 | you might end up discovering that that's just not true. |
| 1:47.5 | Just because when you say, I love you, that means I'm committed to you. |
... |
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