it's rough out there i know a lot of you listening are yoga teachers and most of you are probably

having to work other kinds of jobs to make ends meet those of you who are actually able to string it

together i'm sure it's a hell of a grind and when we get to those places where it gets hard, where it feels like we're fumbling,

what do we do? Where do we go for support? We don't always have places we can go to talk to people

who are in similar situations in dealing with the same kinds of things. But fortunately,

there are little pockets out there where we can come together. And one of

those is my weekly teacher's class. We were talking about this today, and we were talking about

how when we get to these places where we're fumbling, the most reliable thing we can do is to go

inwards and find a sense of purpose there because that sense of

internal purpose is what gives us a direction to go in. So if you're listening to this and you'd

like to have other people to talk with and to get support from, then I want to invite you to join us.

It's my weekly teacher's class. And if you're someone who's been thinking about it,

but haven't done it yet, let me remind everyone that the introductory rate is going to expire

at the end of this month. So starting November 1st, it's going to go up just a little bit. It's still

incredibly low priced, but if you subscribe by the end of the month, you can lock in the introductory

rate indefinitely. So check it out. It's the J. Brown Yoga Weekly Teachers class. You can find

it at J.brownyoga.com.

All right. We're back. How about that? This is Jay Brown Yoga Talks podcast. My name is Jay Brown. If you're new,

let me welcome you. If you're a returning friend, what's up, everyone? How's it going with you this week?

Good morning to you.

If it's morning, I know a lot of you like to listen to this on Monday morning right when it posts.

At least that's what you tell me in your emails.

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