Hello and welcome to Happy Place. I'm Fern Cotton and this is the show that

attempts some holistic brain surgery on some wonderful guests and today we meet

Bake Off winner presenter and writer Nadia Hussain. There's no word for sex.

The definitely is the one, not the I know, I don't even know what it is because I

don't think I've ever used it in front of my parents so now whenever someone's

pregnant I make my kids go say go say she's pregnant in front of me.

The hideous just like me so I'm like go on. There's so much going on in this

chat but one thing I can promise you will stand up and applaud at the end.

For this episode of Happy Place we partnered with Heritage by Julox. Heritage

Velvet Mat has a luxury soft touch paint finish that stands up to the demands of a

busy modern home available in a beautifully timeless colour palette that allows us to

fill our homes with whichever rich feelings we please. I've got a pot of an

utterly gorgeous rich shade called Deep Ultra Marine right here. Do you know the

Lapis Lezouli Stone? It's like that a completely hypnotic balloon that

reminds me of just how much I feel mesmerised whenever I'm by the sea on the

south coast. It's got that gorgeous seaside feel to it, that deep sea feel to it.

Whenever I'm by the sea I feel just so much calmer. My nervous system, my

physical body just everything slows down a bit and feels less edgy and that

means my thoughts stop racing. They're just at a slower pace and I feel like I

can just manage with everything that bit better. The sea has a huge effect on me.

So it will probably come as no surprise to you that I've got options. I mean

they're going to paint my bedroom in this colour or my little tiny office where I

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