Myths & Truths About Pearl Powder, Colostrum, Cacao, Ashwagandha & Vitamin D (Ask Me Anything!)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 2 September 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol levels, and examine the debate around cacao's health benefits. Additionally, they provide insights on what constitutes optimal vitamin D levels and address concerns for those sensitive to dairy when considering colostrum. Join the conversation to gain valuable insights and advice on these diverse health topics. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well. I am a leading functional medicine
0:36.1	doctor. We get to consult people around the world via telehealth and I'm a
0:41.0	New York Times best-selling author.
0:42.8	If you want to learn more about our clinical work,
0:45.8	the Telehealth Center,
0:47.3	and there's lots of free resources there
0:49.7	for you to be the healthiest version of yourself.
0:51.5	It's all at Dr. Will Cole.com.
0:54.7	That's D R W I L L C O L E. com.
0:59.4	Some of the wait lists at the time of recording this for the different ways that we work with people
1:04.4	around the world to optimize your health are now open if they aren't open and some are closed
1:08.8	but some are open when you listen to this episode you can join the wait list so check out all the
1:13.4	ways that we're there for people just go to the become a patient page at dr local
1:18.2	com about every month we have asked me anything episodes where we answer your burning health
1:26.0	questions so send in your questions we have Google Docs on Google Docs hundreds
1:31.3	of hundreds of hundreds of pages but we'll get to as many as we can
1:35.0	and we go through it to try to keep it well-rounded,
1:37.0	we try to answer the most common questions that we get.
1:41.0	So all you have to do to submit your questions for them to be
	...

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