Maggie Berghoff: Inflammation Insights, Skincare and Pantry Swaps, & Essential Health Tips for Parents

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 29 August 2024

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Art of Being Well, Dr. Will Cole sits down with health and wellness expert Maggie Berghoff. Known for her groundbreaking work in the health industry, Maggie shares her insights on a wide range of topics, including the essential role of lab testing in understanding your personal health needs, how to identify and manage different types of inflammation, and why optimal vitamin D levels are crucial for overall wellness. She also offers practical tips on resetting your pantry and fridge, common skincare mistakes and better-for-you swaps, and top advice for parents on supplementation and baby products. This episode is packed with actionable insights to help you take control of your health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.0	Hi, it's Dr. Will Cole.
0:08.0	This podcast is the manifesto for a new breed of health seekers. The What's up and welcome to the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via telehealth and I'm a New York Times best-selling author.
0:40.5	If you want to learn more about our clinical work, the Telehealth Center, there's
0:44.4	lots of free resources for you to be the healthiest version of you at Dr Will.com.
0:50.5	That's DR W I L L-I-L-C-O-L-E dot com.
0:55.0	Some of the wait list for the different ways we work with people around the world to optimize
0:59.3	their health are now open.
1:01.4	If they aren't open when you listen to this episode you can join the wait
1:04.2	list as well. Just head on over to the become a patient page, the consultation page at
1:09.5	Dr. Will Cole.com. Let's get to today's guests.
1:14.0	Her name is Maggie Burghoff.
1:17.0	Maggie is a successful entrepreneur
1:20.0	who has made an undeniable mark in the health and wellness industry.
1:25.0	Her passion for helping people lead happier, healthier lives
1:29.0	is at the core of all she does.
1:31.0	As entrepreneur and author, a wellness wellness leader and a business mentor to
1:35.0	thousands of health and wellness professionals. Maggie is a USA Today
1:39.7	National Best Selling author of the book Eattreat your three-step plan to reduce
1:44.8	inflammation, detoxify your life, and heal your body. She's been in Forbes Business Insider,
1:50.7	Entrepreneur magazine, Oxygen magazine, Glammer, Under Armour, and USA Today,
1:56.0	along with National TV and Top Podcasts.
	...

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