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The Chalene Show | Diet, Fitness & Life Balance

Myths and Facts about Alcohol, Spirits, Wine and Champagne | with, Todd White - 799

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 21 February 2022

⏱️ 55 minutes

🧾️ Download transcript

Summary

If you like your occasional glass of wine — or even on the regular — but are also heath conscious, then this is the episode for you! Today, Chalene welcomes Todd White, founder of Dry Farm Wines and a Biohacker. He'll explain why some wines make us feel like crap the next day, the difference between wines in the United States vs wines in other countries, why/how wine labels are so confusing (and misleading), and what is actually going on in your body when alcohol is consumed.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's going on?

0:02.0

Hey, thanks so much for joining me today on the Shaline show.

0:05.3

If you are the type of individual who is health conscious but also likes to enjoy the occasional

0:10.6

bottle of wine or occasional adult beverage, you're going to want to listen to today's

0:15.8

episode.

0:16.8

I mean, frankly, if you're not someone who's health conscious, why aren't you?

0:20.1

And if you are someone who drinks on the occasion or on the regular, again, this is a really

0:26.3

super important episode to listen to.

0:28.4

Listen, we know that wine is toxic.

0:31.2

We know that there are people who just don't do well with alcohol, maybe because they're

0:35.8

compulsive or addictive or just because it doesn't work well.

0:38.8

Like you feel super hung over the next day.

0:42.2

And today, I've invited a guest on my show to break all that down for us.

0:46.2

Like what's going on in our bodies?

0:48.0

Why does it make us feel like crap sometimes?

0:50.6

What do we need to know about wine that's here in the United States versus wine that's

0:56.0

in Canada or European countries?

0:59.8

What do we need to understand about alcohol if you're just going to have a cocktail at the

1:03.7

bar?

1:04.7

What is it you're actually putting in your body?

1:06.5

We'll also dig into how confusing the way wines are labeled versus foods.

1:13.8

Like all natural for food means something completely different when we say all natural

...

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