You are now listening to Well-Fed Women, the show that's been radically changing the

way women perceive health, fitness, and their bodies since 2015.

I'm your host, Noel Tar, submit your questions to Well-Fed Women at gmail.com, and you can

keep up with the show on Instagram at Well-Fed Women.

Welcome to the Well-Fed Women Podcast.

This is episode number 328.

I'm your host, Noel Tar of coconuts and kettlebells.com.

I am here with my long-time co-host Stephanie Rupert.

Today is our part two of our Mythbusters series.

Last week we covered lots of fun things.

And today we're going to be covering some new topics, some controversial topics, some

topics that are well-known throughout diet land, health and wellness land.

And so we're just going to unpack it and see what we come up with.

We're going to talk about lectins and the plant paradox, self-tanner, celery juice, and

then we'll round it out with taking shots of apple cider vinegar and lemon water before

we get into the fun.

This episode is here today because of Alan.

Alan air purifiers.

I've gotten so many questions about my Alan and why I chose it.

So here's the deal, deal, here's the deal.

Summer will be here before we know it.

And for many people, that means outdoor temperatures are going to be heating up.

...