Welcome back to the Mind Over Macros Podcast. This is the fastest growing

podcast on the East Coast. Self-proclaimed, there's actually no evidence to

support that, but I am your host Mike Milner and for this episode I brought in my friend Alex McMahon and we had some fun just talking about different myths in the fitness industry and how to break down quality information from

bullshit information. So we had a good talk and if you guys can do us a favor

and leave a five-star rating and review on iTunes.

It is the best way to help the show grow.

And if you enjoy the episode, please screenshot tag

on Instagram myself at coach

mike underscore millner and tag Alex. I'm going to leave his

IG handle in the show notes so please tag us both and enjoy the episode.

All right guys, I am joined with my boy and now

Accountability Partner through this three week mini cut.

Alex McMahon, thank you for joining me, bro.

Hey man, my absolute pleasure.

Thanks for having me on.

Yeah, absolutely.

So before we get into ruffling some feathers and busting some myths,

I want to find out, which I always love to hear like how

you got into the fitness industry what was your like first introduction and then

what was that point where you wanted to make it a career like you realize that I can do this you know as my as my career?

Yeah, so I got in like almost kind of backed into this career a little bit differently than your average person.

So I started off as a preschool teacher and that's what I did for about five years.

...