What's up everyone? You've got an all new episode of Unbuckled Chinstrap. This is your

host Paul Rabel and I've brought on number 15 for the Redwoods. That's new. I don't

think there was a 15 last year. There's a 15 this year. His name's Miles Jones. He's one of the most popular, most talented lacrosse players in the world, played at Duke, grew up in Long Island, started playing

lacrosse like me when he was in sixth grade, except he played defense first.

We actually didn't talk about this podcast, so I'll just give you a quick read on that.

He played defense, but carried the ball over the

midfield line almost every play when he had in his stick and took shots on goals so his coaches

decided to put him at the midfield and now he's one of the greatest midfielders ever play the game.

Miles and I go deep on everything from his time at Duke to what it's like to take on all

this pressure not only as one of the best players formerly in college

across but now in professional across

and especially being an African American player.

And then we jump into the PLL and the trade

and his feelings on Sergio Salsido and the shit that Sergio talked when the trade happened.

So it's jam-packed.

Hope you enjoy it, Miles Jones, let's get it.

Miles, what kind of V of you got?

So I make this sangria.

It's pretty good. I have some leftover from the weekend.

It's fresh fruit.

It's a good mixture.

You write this down.

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