On today's episode of the Dad Tired Podcast, I'm giving you my top seven parenting resources of 2021.

Before we jump into that, though, I want to thank my friends over at Haya Health for sponsoring today's episode.

You guys probably, well, you may not know this, but not all vitamins are the same,

which I didn't actually know that. You're probably smarter than me, but I didn't actually know that

until I married my wife who was a nurse. I would just go and get whatever was on sale or whatever's

cheapest, and so when we had kids, and I thought, well, our kids need vitamins because they're not

always eating enough fruits and vegetables, I thought, I'll just go to the store and get whatever's

on sale. Turns out, all vitamins are not the same. My wife started to educate me on this, and I've

learned more over the years that most vitamins, especially these kids' vitamins, are really just

candy. It's just full of sugar. Really, the only way that you can get them to eat it is if you make

it super sweet, and it doesn't have tons of nutrients in it, and so not all vitamins are created

equal. I was researching for good vitamins that we can give our kids that actually have good

quality things in them. They're not filled with a bunch of fillers, artificial flavors and colors

and sugar and all this kind of stuff, and I found Haya Health, and I absolutely love them. My kids

love them, and so they have become a staple in our family. I love that they deliver them straight

to your door, so I don't have to go to the store anymore and think about it and figure out what's

there. They just come straight to our door. They are made from a blend of 12 farm fresh fruits

and vegetables. They are supercharged with 15 essential vitamins and minerals that are known

to support a healthy immune system, energy levels, brain function, mood, teeth, bones, and all kinds

more. So don't be fooled. Most vitamins are basically candy in disguise, and so you don't want that

for your kids, man. If you want your kids to have a healthy supplement to their probably not

amazing diet, as most kids are probably eating chicken fingers and mac and cheese and processed

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