Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade.

Replaced by a feeling of euphoria.

It's why you lace up at dawn.

Why a little rain doesn't stop you.

Why one run turns into a habit.

So next time you go for a run, chase that runs high.

Learn more about running and go wild at puma.com.

You're listening to Behind the Bliss, a weekly podcast where Rachel Autry brings conversations to you from women that share what's behind their highlight reel.

Each episode is designed for you to see a message from the mess and encourage you to find balance in the bliss.

We know that what you're facing is important for shaping who God has created you to be.

Some may say it's a process that often happens behind the bliss. Here's today's episode.

Hello, everyone. Welcome back to the podcast. I am so excited that you're here today.

I don't know if you can tell. Literally lost my voice. It's fine. It's coming back slowly.

But I owe y'all an episode. I'm so excited about today's, so lost my voice. It's fine. It's coming back slowly. But I owe you all an episode.

I'm so excited about today's, so we will not delay. Just, I will say, if this is your first time listening, we don't sound like this. Go find another episode to listen to. Thomas says he

likes the raspy. I was like, well, I don't. So we are hanging on, trying to get better,

drinking tea and honey, all the things to do. I am seriously so thrilled about today's episode

because it's something near and dear to my heart. As frivolous as that sounds, we're talking

summer bucket lists. And here's why it matters. matters okay let me just break this down for a second

for you because i think when you look at this idea of having a bucket list it seems like an aimless

checklist of things that you would like to do but i want to reframe the way we think about it

...