4.8 • 3.4K Ratings
🗓️ 10 June 2024
⏱️ 76 minutes
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Breht opens up about his lifelong struggle with Obsessive Compulsive Disorder in the hopes that it might help others. He discusses developing contamination OCD as a child after a traumatic event, reflects on how his OCD has morphed over the years and taken on different forms, and offers words of encouragement, loving compassion, and hope for those dealing with this condition.
OCD Interviews to watch:
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Outro Song: "Yellow Datsun" by Neva Dinova
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0:00.0 | Hello everybody. This episode is going to be a little different. It's just going to be me talking about a recent |
0:07.5 | revelation I've had in my life with regards to mental health struggles I've gone through and the goal of sharing this is in its own right. |
0:17.3 | It's sort of therapeutic to talk about. Moreover, I think it helps other people feel less alone |
0:22.1 | who might be struggling with |
0:23.0 | something similar. It's a very common mental health disorder that many people |
0:28.6 | struggle with or know people who struggle with. It's broadly misunderstood in mainstream culture and sort of |
0:35.4 | simplified in these really absurd in silly ways that that sort of mystify the |
0:39.4 | real struggles and sufferings that this disorder can inflict on people. and I just wanted to put out my story in hopes that it could resonate with somebody else |
0:49.0 | and the fact that it took me 35 years to find out that I had this disorder even though I now realize I've had it since I was a child, |
0:57.0 | I think speaks to the fact that there could be people out there listening that might have it as well and don't know. |
1:04.6 | And when you're suffering from something and you don't know the name of it, you can't put your |
1:08.8 | finger on it, it can feel incredibly isolating, incredibly confusing, and you can think wrongly but |
1:15.1 | scarily that you're the only person that goes through what you're going |
1:18.8 | through and the disorder that I have and that I've had my entire life and that I'm going to talk about today is an obsessive compulsive disorder |
1:27.1 | It's it's it's broadly misunderstood in in mainstream culture. You know it's it's really simplified people will say things like oh I'm so |
1:34.5 | O. C. D you know I need the picture frame to be perfectly straighter it's going to |
1:38.6 | bother me or I'm O. C. D. I need my my markers markers color coded and lined up perfectly you know or I'm O. C. |
1:46.8 | I just I don't like germs but OCD is something much deeper than just preferences |
1:52.4 | it's much deeper than just preferences. It's much deeper than merely preferring |
1:55.2 | aesthetic symmetry. It's much deeper than merely noticing you have germs on your |
1:59.7 | hand and going and washing it. Obsessive Compulsive Disorder is a genetic neurological |
2:05.1 | disorder that can really fuck with people's quality of life. I'm by no mean an |
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