Welcome to the Naked Marriage podcast. We are Dave and Ashley Willis on this podcast. We

address the truth about sex, intimacy and lifelong love. We've been in a new series based

on our brand new book, Naked and Healthy, which you can find at nakedinhealthy.com. And we're

talking about how to be healthy in your marriage, but also how to be healthy individually,

mentally, physically and spiritually. And today we've got a really important episode

about really mental health, but it's even going to expand beyond that. How to let go of

anger, how to let go of anxiety and to help join us in the conversation. A dear friend

of ours, Joelle Mom, he's the founder of Summit Leaders. We'll talk about what that is,

but he's one of the most adventurous guys that I know. He's also the author of a great

new book called Love slows down how to keep anger and anxiety from ruining life's relationships.

And you're going to love our conversation with Joelle. But before we dive into that, Ashley's

going to share a review. Thank you, by the way, for those of you who leave reviews. We

read them all. They encourage us, especially the positive ones. And we really do appreciate

you taking the time to share them. We do. And today we have one from Brian and Jennifer,

five stars. Thank you guys. It says, thank you, David Ashley, for everything you share

on your podcast. You have surely blessed our marriage. We are newlyweds for one year now.

Congratulations, guys. And without you guys by our side, the first year, we probably wouldn't

have made it a lot of times when we watch or listen, my husband and I look at each other

and smile because it's like you are talking to us directly. Thank you for everything.

You are real funny. And we love you guys. Well, thank you so much, Brian and Jennifer.

That's one of my favorite recent reviews. And we love hearing from newlyweds. I mean,

that's awesome. So they're ahead of the game and already listening to marriage podcasts

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