Hello and welcome back to the naked marriage podcast. We are Dave and Ashley Willis and on this podcast

we address the truth about sex intimacy and lifelong love and we have an awesome episode today

continuing on with our series called Naked and Healthy which is based on our book Naked and Healthy

which has been out a week now and if you don't have your copy you can still get it at Naked and Healthy.com

but in today's episode we're going to address toxic thoughts. Toxic thoughts yeah we got a lot to say

about it the way you think has such an impact on your marriage on every part of your life this is a

main theme in the Naked and Healthy book that Ashley just talked about where we talk about mental health

physical health spiritual health and marriage health and mental health of course it's a really really big

part of it and so we're going to dive into what that really means so let's start.

You know the Bible says as a person thinks in their hearts so are they there there's so much power in

the way that we think and the Bible has a lot to say about what healthy thinking really looks like.

Yeah. There's so many verses so many passages and we've been talking a lot about our book Naked and

Healthy which is about health mentally physically and spiritually and health in your marriage that's a great

resource to help you think new thoughts but I also want to mention another new resource available

through exo marriage which is a devotional on the book of Proverbs that I just wrote called Think Like Jesus

that goes directly in line with what we're talking about today. How do we have a healthy mindset? How do we

have thoughts like our Savior wants us to have and so you can get that think like Jesus devotional it's

30 daily readings and you can get it at exo marriage or you can also get it on Amazon and it's just a

few minutes of reading a day but I think that it points us back to scripture in a way that can help us

think new healthy thoughts. I love it and please get that devotional it's so good. David studied

the Proverbs really our entire marriage like the whole time I've really even before we got married

you've always studied the Proverbs alongside like whatever else you're reading in the Bible and I

...