4.8 • 69.1K Ratings
🗓️ 26 November 2023
⏱️ 45 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | It's sort of an online trend to post about wellness. |
0:06.1 | Wellness routines, habits for wellness. |
0:11.8 | I'm assuming we've all seen it, but just in case some of you out there haven't, |
0:16.7 | I'll explain it to you. |
0:19.2 | Wellness content consists of videos |
0:29.3 | people participating in habits that ultimately make them healthier and |
0:31.6 | happier and better. I feel like wellness content is centered around feeling |
0:38.3 | your best, being your best. It's rooted in positivity, I would say. |
0:43.0 | Although, I think its impact is much more complicated. |
0:47.0 | Wellness content can be inspiring to people, which is great. |
0:52.0 | It can also be discouraging for some people because they're |
0:56.4 | like, wow, this person looks like they have their shit together. I could never have my |
1:00.6 | shit together like they do. |
1:02.5 | You know, I think it can be negative in that aspect. |
1:04.8 | And I think a lot of people exaggerate |
1:06.5 | about their wellness routine. |
1:07.6 | They're like, well, I wake up at this time |
1:09.3 | and then I do this perfect routine, blah, blah, blah blah and it's not even accurate. |
1:14.2 | You know, well listen, I'm here to participate in the wellness content. |
1:20.1 | Yeah, I am, because I am about to lay out for you. |
1:25.0 | My wellness routine. |
1:27.0 | I know, I can't believe it either. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from emma chamberlain, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of emma chamberlain and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.