My Pregnancy Journey: Second Trimester Recap
The Dream Bigger Podcast
Siffat Haider
4.7 • 659 Ratings
🗓️ 20 May 2026
⏱️ 29 minutes
🧾️ Download transcript
Summary
On today’s solo episode, I’m sharing a full update on my pregnancy journey with a focus on all things health, beauty, wellness, and the routines that have been making me feel my best during this season. I dive into the workouts I’ve been prioritizing including pilates, strength training, mobility work, and daily walks, along with the nutrition changes I’ve made to support my body and hit my protein goals throughout pregnancy. I also share the treatments, skincare, body care, and beauty products I’ve been loving lately from lymphatic drainage massages and gua sha to the exact products helping support skin elasticity and overall self-care. Plus, I talk about navigating fashion during pregnancy, working with a stylist, and embracing all the changes along the way. Enjoy!
Links To Products:
- Dr. Diamond's Metacine InstaFacial Collection Plasma + Infusion + Emulsion Set
- U Beauty moisturizer
- Drunk Elephant protini cream
- Drunk Elephant c serum
- U beauty neck cream
- Augustinus Bader mask
- Summer Fridays Jet Lag eye patches
- Chanel Eye Patches
- 111 skin Eye Patches
- Hanni balm
- Mimi Luzon Legendary Glow body serum
- Summer Fridays belly balm
- Osea body oil
- Jason Vitamin E 5,000 I.U. Skin Oil 5,000
- Salt and stone deodorant
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:05.1 | Hi, I'm Sif Heider, the founder of Aure. I'm a wellness entrepreneur and digital creator, |
| 0:11.0 | and this is my show, The Dream Bigger podcast. Listen, I love dreaming big, but you know what I |
| 0:16.4 | love more? Actually having the resources to make those big dreams happen. And hey, dreams can sometimes |
| 0:22.8 | be private jets, but other times, they can look a little something like having the best skin |
| 0:27.9 | of your damn life, or starting a successful business, or delving into spirituality. So on this |
| 0:34.6 | podcast, I chat with experts and thought leaders from different fields about their |
| 0:38.6 | tips and tricks on doing exactly that. |
| 0:40.9 | So let's get right into it. |
| 0:46.5 | Hello, hello, friends, and welcome back to another episode of the Dreambicker podcast. |
| 0:50.9 | So today, I am back with the solo and it's been a minute, okay? But to be fair, things have |
| 0:57.2 | been extremely busy and I feel like I am in the stage of just trying to get as much done |
| 1:03.9 | before. And like we have, we've had so much travel, you guys. I feel like I've been in a different |
| 1:09.2 | place every week. In fact, |
| 1:11.2 | I don't think I actually have been. And so it's been actually really difficult for me to come |
| 1:15.6 | into the studio to record. So we got here. And then also, you can expect more solos when I am |
| 1:21.5 | LA bound about like two months before the baby comes. I'm not traveling anywhere. So right now I'm |
| 1:26.7 | preparing to go to my baby moon, |
| 1:29.1 | which is we're going to Visa and Majorca, and I'm so excited. But then after we come back, I'm just in |
| 1:34.9 | L.A. And so plenty of solos will be coming then. So today's episode, I figured I would do a solo on |
| 1:42.9 | pregnancy part two. And what you guys seem to be most interested in |
| 1:47.6 | is any like health and beauty updates to do with pregnancy. And so I feel like today's episode is |
... |
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