My Pregnancy Journey: First Trimester Recap
The Dream Bigger Podcast
Siffat Haider
4.7 • 659 Ratings
🗓️ 7 April 2026
⏱️ 51 minutes
🧾️ Download transcript
Summary
On today’s solo episode, I’m sharing a full recap of my pregnancy journey so far, from pre-pregnancy to my first trimester. I talk about how I prepared my body beforehand focusing on hormones, stress management, and overall health - as well as how I knew I was ready from both a biological and mindset perspective. I also dive into what the first trimester has really looked like, including symptoms, cravings, supplements, workouts, and the routines that have been supporting me. Plus, I open up about navigating pregnancy as an entrepreneur, leaning on support, and everything I’ve been learning along the way. So excited to be bringing you on this journey with me and stay tuned for updates along the way! Enjoy!
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:05.1 | Hi, I'm Sif Heider, the founder of Aure. |
| 0:08.2 | I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger |
| 0:12.5 | podcast. |
| 0:13.6 | Listen, I love dreaming big, but you know what I love more? |
| 0:17.4 | Actually having the resources to make those big dreams happen. |
| 0:22.8 | And hey, dreams can sometimes be private jets, but other times, they can look a little something like having the best |
| 0:27.5 | skin of your damn life, or starting a successful business, or delving into spirituality. So on this |
| 0:34.6 | podcast, I chat with experts and thought leaders from different fields about their |
| 0:38.6 | tips and tricks on doing exactly that. |
| 0:40.9 | So let's get right into it. |
| 0:47.0 | Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. |
| 0:51.5 | So today, I am back with a a solo and this time I am talking |
| 0:56.9 | all things pregnancy. So I announced this just yesterday that I am in fact pregnant and have been |
| 1:05.2 | for quite a while. I'm actually a little bit more than halfway through. And I just wanted to keep it to myself |
| 1:16.2 | for as long as I could. But now, you know, ready to share. And so yesterday when I did my Q&A |
| 1:23.9 | after announcing, you guys had so many questions. And of course, because I believe we are |
| 1:29.3 | due for a catch-up. And so today's episode is going to be all things to do with that. So if you guys |
| 1:35.4 | are curious, if you yourself are pregnant, if you're looking for tips for what works for me, |
| 1:40.0 | because I do know that this is a very personal process for everyone, then of course, I'm so excited |
| 1:46.6 | that you're here and I'm so excited to share all things with you. So this episode, I'll go over |
| 1:51.9 | everything from our journey to getting pregnant to, I guess, like how my first trimester was, |
... |
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