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The Chalene Show | Diet, Fitness & Life Balance

My Ozempic Dilemma and Travel Diary Week 1 - 1097

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.87.2K Ratings

🗓️ 11 June 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all.

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Ozempic for Hormonal Weight Loss and SHOCKING Brain Benefits

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Transcript

Click on a timestamp to play from that location

0:00.0

What is up? We are going to talk about this controversy regarding semagletide, semagglutide,

0:08.4

elzemphic, mongaro, trzepotide, however, and whatever it is you call it.

0:14.5

Also, I'd like to get a sense of what type of traveler are you?

0:18.0

Are you the organized one?

0:19.3

Are you the brain dead one?

0:21.0

Which one are you in the relationship?

0:24.0

We have just begun our summer tour,

0:27.0

our European vacation, if you will,

0:29.6

and I've got a lot to fill you in on.

0:31.5

So thanks for being here with me. Let's do this thing.

0:36.8

I love knowing what it is you're doing while you're listening and I'm keeping you

0:41.9

company. Of course I love it when you're walking and I'm keeping you company.

0:42.6

Of course I love it when you're walking.

0:44.2

I always say, on Wednesdays we walk.

0:45.8

We need a shirt that says on Wednesdays we walk.

0:48.0

Yesterday Brett and I walked all over this island.

0:52.0

Is it an island? I don't even know. I'm so bad at geography. We're in

0:54.9

a Biza. I know that I woke up and I'm currently in my comfy white bed. It's got

1:01.3

white sheets, white pillows, white couches. white have all the windows up, I'm drinking a cup of Spanish coffee, a little too strong for my taste.

1:16.0

I'm sorry if I sound like a man, I did just wake up, and I am looking out over the Mediterranean Sea.

1:24.4

It is gorgeous.

1:26.8

Gorgeous.

...

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