My Opinion on the Alkaline Diet
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 5 April 2019
⏱️ 5 minutes
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Summary
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Dr. Berg talks about his opinion on the Alkaline Diet. Every different part of your body has a different pH. The blood pH is between 7.35 – 7.45, anything above 7 is alkaline and anything below 7 is acid. The colon, urine, and stomach pH is acid.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:36.4 | So I'm going to give you my opinion on something called the Alklin Diet. |
| 0:39.9 | There's just a lot of confusion on pH, |
| 0:42.1 | so I'm just going to give you my viewpoint on it. |
| 0:45.6 | Every different part of your body has a different pH, okay? The blood is |
| 0:52.2 | operates between 7.35 and 7.45. This is a very narrow band of pH. |
| 1:00.0 | And anything above 7 is alkaline. Anything below seven is acid. So the blood is just slightly alkaline. |
| 1:08.0 | But the large colon is acidic. The urine is acidic, the stomach is acidic. |
| 1:15.0 | So when you're supposed to avoid foods that are acidic and consume only foods that are alkaline, |
| 1:20.6 | assuming that you're more healthy in an alkaline state, but what about the large colon and the stomach? |
| 1:27.6 | Should we make that alkaline too? And of course, disease and cancer is more acid, so all we have to do is alkalize you to get you healthy. |
| 1:35.6 | So here's the most important thing you need to know. |
| 1:38.5 | The pH factor in food is not what makes that food healthy. |
| 1:44.0 | It's not the pH. It's the nutrients in that food. |
... |
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